HeartMath techniques practiced regularly builds resilience by increasing heart rate variability and decreasing heart rate. Horses, with their comparatively large hearts and huge electromagnetic fields help reset our own cardiovascular electromagnetic fields and simply make us feel better. What a great combination!
Drop in sessions consist of a little mentoring in HeartMath technique, a lot of practicing together and individually, with coaching offered to help you integrate practice into your daily routine. Each hour-long session ($75/person/session) is capped at four persons, so there is time for some one-one-one coaching/mentoring for each participant. There is an additional fee for a workbook to be purchased with your first session.
Season Pass Available! A season's pass lets you drop into any scheduled HeartMath & Horses session. For more information, please click the Season Passes Info button below.
HeartMath mentoring/coaching sessions can be tailored for corporate groups, too. Email to firstname.lastname@example.org